求教关于sleeping training

KKO

我家 宝宝 2个 多月大，每天晚上睡觉前都会哭闹，要花差不多一个小时去抖他哄他睡觉--实在是太累人了。想知道大家都是怎样sleeping training的？

香肉肉

我也求解。cccc

selina_wen

你试试给他洗澡，然后喂到他不吃为止

selina_wen

我家白天每顿吃150ml, 然后睡前我就给190ml, 有时会剩下点，有时候不剩，之后就睡的很好了。

guier

以下是PLUNKET 网上的信息，楼主不妨一读：
All babies vary in how they settle to sleep. Newborn babies can fall asleep in bed, being cuddled, rocked or fed and then have a good sleep. Some babies have a pattern of needing to be rocked or fed to go to sleep and wake crying soon after being put down.

This can be because they were with you when they went to sleep and when they wake during the lighter part of the sleep cycle they are now in a different place. Baby may then become more wakeful, wanting you to rock or feed them before they can go back to sleep.

By falling asleep in bed your baby learns that bed is a familiar place and that if they wake between sleep cycles they may settle back to sleep again on their own.

Once your baby is feeding well, the following may help you settle your baby to sleep:
1. Have a quiet, calming period before going to bed such as a cuddle, talking in a quiet soothing voice or singing.
2.Keep your baby at a comfortable temperature - they shouldn't be too warm in bed, so one more layer than an adult would wear is enough.
3.Try to put your baby to bed awake or drowsy, when they show signs of being tired.
A tired baby may:
3.1 grizzle
3.2 rub their eyes
3.3 have poor eye contact, seem to stare into space (not looking at anything)
3.4 yawn
3.5 have clenched fists
3.6 startle easily
3.7 have tense movements
4.You may like to relax your baby by patting, stroking, talking to them quietly or using a musical mobile. You may like to stay with them while they settle to sleep or leave the room when your baby is calm but still awake.
5. Most babies sleep through usual household noises. You don’t need to make special efforts to keep the house quiet. Some babies prefer to go to sleep to the sound of the vacuum cleaner or music; others settle better with a quieter house.

Milan28

我今天去参加family centre的sleep training,有好处，不过宝宝被惯坏了，还不是一天两天可以改过来的，要慢慢来。
你可以让她哭五分钟，然后开始拍她，直到她睡着。或者给她安抚奶嘴，等她睡着的时候拔掉。还有就是把她放在摇篮里摇啊摇，摇到她睡觉为止。这是我去family centre她们用的方式。不过她们把宝宝从房间里带出来，虽然她第二次睡觉睡了两个多小时，但是眼角流着泪水，我心里就有点难受。今天宝宝第一次被强迫着用安抚奶嘴，老大不情愿的样子。有时候宝宝哭到后来都呛着了，小脸通红，我都心疼了，心想非要她改掉坏习惯，是不是有点太残忍了。

lisahorse

Milan28 发表于 2012-4-17 23:18
我今天去参加family centre的sleep training,有好处，不过宝宝被惯坏了，还不是一天两天可以改过来的，要慢 ...

我也去了FAMILY CENTER， 训练到现在已经快3周了， 怎么说呢，有点进步吧

但是因为我妈妈现在跟我一起住，之前宝宝都是被抱着哄睡，真的现在要改过来好难！现在我妈还是时不时会干扰我训练宝宝的，所以人家训练3，4天得了，我训练了两周多才叫好点！

我上次去一共有四个宝宝TRAining，就我的最难搞，人家一会就睡着了，也没有再醒来哭的，就我的每10分钟闹一次！

现在晚上入睡还是很困难，我猜她到晚上就OVERTIRED， 很难入睡，再加上WITCHING HOURS的原因吧

总是要到11点12点那个FEED， 咬着乳头喝着奶才会入睡，她晚上睡觉的时间比大人还要少

我们正头疼晚上怎么办呢

gglawrence

Milan28 发表于 2012-4-17 23:18
我今天去参加family centre的sleep training,有好处，不过宝宝被惯坏了，还不是一天两天可以改过来的，要慢 ...

坏习惯是一定要改的，我想我昨天见过你的，但是没有看到宝宝，呵呵

gglawrence

会不会是没有吃饱啊？

Milan28

gglawrence 发表于 2012-4-18 12:02
坏习惯是一定要改的，我想我昨天见过你的，但是没有看到宝宝，呵呵

哈哈，你是那个三个多月宝宝的妈妈吧。

Milan28

lisahorse 发表于 2012-4-18 11:24
我也去了FAMILY CENTER， 训练到现在已经快3周了， 怎么说呢，有点进步吧

但是因为我妈妈现在跟我一起 ...

我宝宝二十多天的时候也要咬着乳头睡觉，我就是不给她乳头，后来吃饱了就能自己睡了。晚上倒是挺乖的每三小时醒一下，喂奶换换尿布。

gglawrence

Milan28 发表于 2012-4-18 13:06
哈哈，你是那个三个多月宝宝的妈妈吧。

是滴是滴。你家宝宝好胖啊，

lisahorse

Milan28 发表于 2012-4-18 13:08
我宝宝二十多天的时候也要咬着乳头睡觉，我就是不给她乳头，后来吃饱了就能自己睡了。晚上倒是挺乖的每 ...

我宝宝晚上临睡觉那个FEED就是喝完奶自然就睡着，早上我就TRAIN她，没有给乳头

但是你叫我晚上不让她喝着睡着我就真的不懂怎么办呢，她可会闹了

Milan28

gglawrence 发表于 2012-4-18 15:14
是滴是滴。你家宝宝好胖啊，

她是小肥妞呀，昨天喝完奶穿着衣服称体重，已经5.5kg了。plunket的老太太说她太casual了，想吃就吃，没啥规律。昨天看到陌生人胆子小了，一次才吃70ml.回家以后不肯睡觉，原来是饿了，一顿狂吃，吃完睡着了。

gglawrence

Milan28 发表于 2012-4-18 18:30
她是小肥妞呀，昨天喝完奶穿着衣服称体重，已经5.5kg了。plunket的老太太说她太casual了，想吃就吃，没啥 ...

羡慕啊，我女儿在学校有时候70都喝不完呢