The Amazing Race, 这周末，喜欢户外运动的不要错过！带上相机！

virus

The Amazing Race!

It's happening this weekend. Be excited, be very excited!
The Amazing Race will be run within Hagley park. Your challenge will involve finding locations within the park and doing some physical and mental tests. You'll have to make some decisions that could make you go faster or slower. This is going to be heaps of fun.  

What to bring:  
1. You need to bring a camera. This can be your phone.

2. A bit of speed will help as well ;-)  

Details:  
Cost: Free
Where: We'll be meeting outside the front of the Museum.  
When: Starting at 9:30am Monday 25th of October. It will take around an hour to an hour and a half.
Who: It's designed so anyone can come along. It will be teams of 2-4.

We'll be going for coffee afterward, we'll let you know where on the day.   

Prizes!  
That's right, there will be a prize for the winning team. Plus there will be a prize draw for every team that completes the challenge.

Can you let me know if you are coming along.

To get your friends involved in the Monthly Challenge send them to http://www.bevanjameseyles.com
  
If you have any questions click here to email me: bevanjames@gmail.com
   
Kia Kaha


Bevan  

  
My New Podcast!
I've started a free podcast called Fitness Behavior. It's focus is to help people learn the behaviors that it takes to create a lifetime love of fitness and to get all the benefits that go with that. It's been hugely successful, getting as high as number 5 of all podcasts on itunes in it's first week. If you want to check it out click here: Fitness Behavior

MaxPower

R18么？

小拖泥

R18么？。。。

virus

R1 哈哈哈 ;lol;