location：les mills takapuna offer：1 x free personal training session（60minutes）/免费私教课程（60分钟)/ 1 on 1 or 2 on 1 (带个朋友一起！！） Specialities:
weight loss/减肥
strength/conditioning／肌力与体能训练
muscle gain／增肌
muscle shaping/toning／塑形
core conditioning ／腹肌训练
As a trainer i believe in HARD work, I have made several mistakes through out my journey and now i am here to make sure you don't make the same mistakes! Summer is around the corner-让我改变你！
Not a les mills member?/不是les mills 会员？
les mills offers 2 x free visits with a personal trainer! contact me and i will get you in!／les mills提供2次和私教的免费visit，只要提前联系我！
发表于 2015-8-24 16:35:16
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