锋锋比赛！

xijlix94

Before



After


猛将兄！

Clark1129

上次在ETK看到神锋和一光头哥们打对抗，感觉拳头很实在，拳拳到肉，只是可惜那次规定不能用腿，没看到腿上的动作

xijlix94

锋锋同学是笑着上场，笑脸下场。状态很不一般。

cqy7lvxl

场上发挥差。。。非常不解。。。怎么可以增强场上发挥。。。有高人指点么？

[ 本帖最后由 cqy7lvxl 于 2008-11-9 22:38 编辑 ]

zmen001

...

有没有录像？ ...

tkdray

一看那鞋和那纹身就知道是roger

Calvin_Chan

星星~

都给你精华了~   你就多发几张嘛~~~~

xijlix94

I deleted all the pic when Terry got his ass kicked!

So no more.

Only keep those when he fought back!;
Horriable

cqy7lvxl

haha~ i got knock down 3 times. this is not the fighter i suppose to fight. roger tricked me. i am a bit anger with roger now.

xijlix94

原帖由 cqy7lvxl 于 2008-11-10 12:35 发表
haha~ i got knock down 3 times. this is not the fighter i suppose to fight. roger tricked me. i am a bit anger with roger now.

Too nervous led to poor performance.

Backhead hit in the first round result the lose, that was the fatal hit.

Again.... Practice makes perfect!

"Hard training, easy combat; Easy training, hard combat" ---- Jason Suttie

cqy7lvxl

nervous...i really hate it...

DDV

紧张多多少少是会有的。。。很正常。。。
场上和场下如果水平相差太多的话。。。
我觉得是sparring打得少了。。。多打打应该会有改善。。。
另外是训练的时候不用去追求华丽的连续技。。。
多针对那些基本简单使用的小combo即可。。。比如最基本的jab+cross...
用身体去记忆。。。在你紧张或劳累的时候仍然可以条件反射出来就可以...

[ 本帖最后由 DDV 于 2008-11-10 23:39 编辑 ]

cqy7lvxl

hey DDv
at lee gar, how much strenth they put in for sparring?
i just got told couple times and ask me to spar light, but what i think is if i dont spar hard once i got hit then i forget to do things and i cant see what the sparring partner will do once they took a big shoot.

DDV

恩 怎么说呢 。。。
我们下手都很重。。。
对新人或者水平不高的不算。。。
对水平差不多相同的基本都是80%以上。。。
虽然要求是100%速度 和 60%的力量。。。

cqy7lvxl

同意。。。。

xijlix94

恩。这样才能有点实战效果！轻轻打，就跟挠一样。但是实战的时候你用力打，效果差很多。实战挠完了，人家什么事没有，或许在你挠的时候还能反击，真打的时候，估计这一拳或许影响到以后的发挥。

DDV

下次你和你们的人打的时候下手重一些。。。
基本上双方都会越打越重。。。
最后狂暴姿态火力全开 。。。
你的目的就达到了。。。

paddyzhong

ls想让峰峰踢死我们啊

DDV

。。。 。。。
这个。。。
我是说让他找jason suttie ， andrew peck , dimintri 那些人。。。
其实是让他去找死。。。然后置死地而后生。。。
ls放心。。。
不过你们可以能等他打完之后，手无缚鸡之力之时上去补两脚。。。

[ 本帖最后由 DDV 于 2008-11-10 22:46 编辑 ]

cqy7lvxl

楼上的馊主意。。。。。

xijlix94

你的点子纯属自杀式训练！每天基本上都会脑震荡！他越打越笨了！

DDV

HAKUNA MATATA。。。
程度看自己把握。。。ls的言重了。。。
这个是最快提升水平的途径之一。。。

Tee

Good Work!! Terry!
It took  lot of "guts" to get up there!! Good on you Bro!
By the way, Mark from Beyond MA told me you've got  an awesome  low kick!
That's great!  Keep it up!!

cqy7lvxl

lsd   你在beyond 训练的吗？“low kick" 你说我那个树桩腿吗？ 是太重 抬不起来而已~ 哈哈

[ 本帖最后由 cqy7lvxl 于 2008-11-19 20:39 编辑 ]

Tee

No, I am not from beyond. I went there for the sparring class cos  I saw 超人兄的贴.
Mark thought I am from ETK cos he told me someone came  the week before.

I told him i  came from kung fu / San shou  back ground  not  Muay Thai.
Then he wonder why people from other styles start to show up to his gym!?  

I explained to him why, that's  how he mentioned you.

Tee

Personally, I like "low kick" too !! Good for "ring" and also for self defense!
Fast and direct!!  173]

cqy7lvxl

i did explain i saw 超人兄的贴. thats why i went to beyond, i think mark is got short term  memory lost too....

cqy7lvxl

i think u should go to etk too....just to pay a visit or have a training class.

Tee

Sure, certainly will pay a visit to ETK. But  I  need to work this weekend(shift work!!). Otherwise will join the Saturday 4.00pm class with you guys. Next time for sure.