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升级   58.53% - UID
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来梅西的理由:
不敢说梅西比奥大好,梅西有梅西的特色,如果没有来过梅西,那你就不算彻底的游玩过ALK, 梅西,AUT Northshore,奥大,Unitic,AIS 并称ALK五大著名校园(排名不分先后。。 )。正所谓,平生不到梅西游,出国留学也惘然。
梅西一日游,基本由参观校区,学术交流,名人访问,特别活动四个部分组成。 并附加个人特别策划。
全程安排
早晨0930搭乘 Northern Express (搭乘地点, downtown bus 站,深蓝色,费用自理) 出发前往梅西。 预计1030到达梅西校区内。 将由linboo 举牌迎接 。 (如果提早到达,请预先通知)
1030 上午行程: 可选择参加学术活动, 或者校区参观。时间为2个小时
学术活动:和梅西同学一起,听课, 科目自选(参见附录1,如有特别要求,需提前通知)。 听课过程,将由linboo 全程相伴。
校区参观 :由linboo全程提供解说, 参观Albany 梅西校区
1230, 饭局活动,可以选梅西饮食推荐, 具体请参考 linboo 梅西大学日常饮食全攻略 http://www.skykiwi.com/bbs/viewthread.php?tid=487261&highlight=
交通工具随行提供, 如有特别需要和名人共进午餐,需提前通知,费用自理。
1300-1400, 饭后休息,可选择,Massey library 图书欣赏,影片欣赏,免费上网,校园散步等活动。
1400 下午行程:可选, 梅西体育馆活动, 学术活动,校区参观, 或北岸游玩
梅西体育馆活动:可选篮球,羽毛球,乒乓球, gym works, fitness studio。 同样,全程将由linboo陪同。gym works 持续1小时。fitness studio 1700点开始,每天不同,具体参见附录2 Fitness Studio Programme. 请自带tower for gym, 适合的运动鞋for fitness studio,羽毛球,篮球活动。如要参加晚上活动, 请自带换洗衣服。其他活动器具,如,篮球,羽毛球,羽毛球拍 将由linboo 倾力赞助。 Enter 费用自理.
学术活动:可选择下午任意科目,听课过程,将由linboo 全程相伴。
校区参观:若上午没有参观, 下午为首要活动项目。
北岸游玩:可选择Glenfield Mall, Albany Mega centre, Takapuna,逛街也将由linboo 全程陪伴,任意海滩, 并负责拎包,不提供代刷卡服务。 无extra cost。(如有特别指定人员陪同,请提前通知,仅限女生。)
晚间活动 1800到2300之间 (可选)
乘坐 1800的车返回city,圆满结束此次梅西之行
1900-2100,Massey 免费上网,并提供management 及基础统计辅导,by linboo
1900 Northcort Golf Driving Range,费用自理。球杆由linboo 倾力赞助
每周周四晚上,参加梅西华人学生会例行会议,结识学生会主席,主要活动部长。 大多为论坛名人。
梅西 Evolution Bar, 不定期特别活动。
接受任何合理活动要求。
特别活动策划
For 雁阵惊寒 :特别晚餐,由HM特别邀请,可携带同屋CeoJennifer及好友。 并由HM 提供护送回家服务 (可选)。 地点自选。
For 惊鸿照影:深情朗诵,《暗恋唐婉800年》之简约版—by linboo (可选)
HM 饭局 (正在接洽之中)。
For 单纯的PIGGY : 赠送本命年大吉大利红手绳一根
For 所有来的奥大同学,赠送小礼物及linboo亲笔签名祝词一封
联系方式: Msn : linboo237@hotmail.com
附录1 推荐梅西课程,都是100的基础有趣
175.101 - Psychology as a Social Science Mon 0900
176.101 - Introductory Sociology Mon 1200
156.100 - Principles of Marketing Mon 1400
152.100 - Introduction to Organisations and Management Tue 1200
125.100 - Fundamentals of Finance Tue 1400
157.100 - Introduction to Information Systems Tue 1500
152.200 - Contemporary Management Wed 0900
161.110 - Introductory Business Statistics Wed 1100
178.200 - Intermediate Macroeconomics Thu 1600
152.100 - Introduction to Organisations and Management Thu 1200
157.100 - Introduction to Information Systems Thu 1200
110.100 - Introductory Accounting Fri 0900
161.110 - Introductory Business Statistics Fri 1200
附录2 Fitness Studio Programme
TIME | MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY | SATURDAY | SUNDAY | 6.30am |
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| 9.00am | X55 | POWERFIT | STRETCH | X55 | POWERFIT | POWERFIT |
| 10.15am |
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| RITMIX |
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| RITMIX
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| 12.10pm |
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| 4.15pm
| RITMIX |
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| 5.15pm | POWERFIT | HI LO | STEP | POWERFIT | FIGHT-DO
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| 6.15pm | STRETCH | FIGHT-DO
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| STRETCH |
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| Group fitness classes descriptionsEach class is held in the group fitness studio and starts exactly at the time stated. Collect a class attendance card from reception. Towels must be used in the studio.STEP | STEP
A cardiovascular workout that targets thighs and buttocks using simple blocks of choreography. An all-abilities class where by simply adjusting the platform height all needs are catered for.
Wednesdays 5.15pm
| STRETCH | STRETCH
A combination of disciplines including yoga and pilates designed to tone using stretch, strength and flexibility. A great complement to all other physical activity. Suitable for all abilities and levels of fitness.
Mondays 9am, Wednesdays 9am and Thursdays 6.15pm
| FIGHT-DO | FIGHT-DO
The newest and most revolutionary combative fitness programme. It combines the best of boxing and martial arts providing a simple, dynamic and intense fitness experience. Fight-Do is "the" effective, fun workout that will see you burn calories and get amazing results fast.
Tuesday 6.15pm & Fridays 5.15pm
| X55 | X55 The most modern and innovative localised resistance programme available. You get 55 minutes of X-treme energy and intensity which gives you the workout to burn fat and give a maximum tone to all of your muscless. X55 is the best addiction you can have.
Mondays 9am and Thursdays 9am
| POWERFIT | POWERFIT
3 blocks of progressive loading weight training, mixed with 2 blocks of cardiovascular training (1basic step, 1 basic athletic aerobic) gives you Powerfit. The combination of muscular work with cardiovascular segments ensures an intense, complete and effective workout for all. Add Powerfit to your fitness regime and shorten your training time to maximise your results.
Mondays 5.15pm, Tuesdays 9am, Thursdays 5.15pm, Fridays 9am, Saturdays 9.15pm
| HI LO | HI LO
If it is good old aerobics you want, then look no further. It is cardiovascular in nature and is for all abilities. Beginners will be shown how to modify intensity.
Tuesdays 5.15pm
| RITMIX | RITMIX
Ritmix is an entertaining class. It is simple, energetic and lots of fun. The class combines Fitness and Dance.
Monday 4.15pm, Wednesday 10.15am, Saturday 10.15am
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[ 本帖最后由 linboo 于 2007-3-13 20:31 编辑 ] |
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