Hello,
We hosted a Brazilian Jiu-Jitsu (BJJ) self-defense workshop for women from a multi-ethnic community.
This workshop is suitable for beginners and anyone can easily participate and build confidence in a fun and energetic way.
You will have a valuable time learning practical techniques to protect yourself in unexpected situations.
Brazilian Jiu-Jitsu is a self-defense martial art based on technique and calmness rather than reliance on size or strength, and is suitable for men, women, and children.
This is not only a sport, but also a good opportunity to enhance women's self-protection ability and challenge new things.
Looking forward to your enthusiastic participation![attach]3177149[/attach]
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