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标题: 减肥减肥妈妈们一起加油 [打印本页]

作者: icyage 时间: 2011-12-13 11:56:51 标题: 减肥减肥妈妈们一起加油

真得不能在胖下去了
今天在网上查了Zumba的课  下定决心这次一定要坚持下去
妈妈们一起加油把有一起去的就更好了

Classes

No contract to sign like a gym - just turn up in any sporty gear and have fun!  Classes are for one hour.
For a description of different classes, Zumba Fitness, Zumba Toning, Aqua Zumba, Zumba Gold and Zumbatomic, click here

Zumba  in  Suburbs

Browns Bay   No class 25th November because of elections in the hall
Progress Hall, 6 Anzac Road, on Fridays at 10.00am by Celeste

Devonport
St Paul's Presbyterian Church, Albert Street (near Victoria Street), on Wednesdays at 8.00pm by Glen

Forrest Hill
Presbyterian Church, 151 Forrest Hill Road, on Thursdays at 6.30pm by Zenia

Greenhithe
Community Hall, 7 Greenhithe Road   Starting 2012

Northcote

Northcote Intermediate School, 145-157 Lake Road, on Tuesdays at 6.30pm by Glen

Orewa

Community Centre, Orewa Square, Hibiscus Coast Highway, on Tuesdays at 12.30pm Zumba Gold by Suraya

Pinehil

Pinehill Primary School, Cnr Hugh Green Drive and Spencer Road, on Mondays at 7.30pm by Lauren

Torbay

St Mary by the Sea Anglican Church, 168 Deep Creek Road, on Thursdays at 6.30pm by Suraya

Torbay Citizen Club, 37 Watea Road (behind Shops), on Wednesdays at 10.30am for half an hour by Suraya Beginners Class

Torbay Citizen Club, 37 Watea Road (behind Shops), on Wednesdays at 11.00am by Suraya

Murrays Bay

Outram Hall, 478 Beach Road, Murrays Bay, on Thursdays at 11.00am by Suraya

Cost of Classes

Consession Zumba Cards, which are a block of 10 classes for $90 ($9 per class), or a block of 5 classes for $45 ($9 per class).
Casual class is $10.

作者: annie0002 时间: 2011-12-13 12:08:16

减肥！

作者: ab是c的幸福 时间: 2011-12-13 13:24:39

在家跳绳中,,基数不大,也想减点

作者: miyiyi 时间: 2011-12-13 23:04:58

在PINEHILL也有啊, 很近我们家呢, 楼主是去哪家啊?

作者: 居家小猪 时间: 2011-12-14 07:25:51

偶也要减肥!!!! 目标100!!! 不过运动还是算了..............

作者: 水晶翅膀 时间: 2011-12-14 08:51:11

LZ家住哪里的呀？ZUMBA我有跳。

作者: WENDY_NZ 时间: 2011-12-14 09:18:15

去过一次，跟不上，别人都跳的很好啊。就不想去了

作者: 龜龜 时间: 2011-12-14 09:26:19

zumba我也去跳過就是流汗流汗加流汗完全跟不上別人可以自己買個碟約朋友去家裡跳還比較舒服

作者: miyiyi 时间: 2011-12-14 13:18:10

我也觉得如果大家都跳得很好了, 如果自己初学跟不上的话, 真的很打击信心啊!

作者: nzlxf 时间: 2011-12-20 12:19:07

我想减肥,是初学,不知道上哪个班比较合适.有没有可以一起做伴的/

作者: StarTree-Arts 时间: 2011-12-20 12:44:24

减不了了
有怀孕了........

作者: 生命爱上自由 时间: 2011-12-20 17:26:09

家中就有健身器材。还有步行也不错。

作者: toptommy 时间: 2011-12-20 18:50:15

我也想去，初学者，带我一个

作者: Xflower512 时间: 2011-12-20 19:46:32

觉得不值啊，一节课就要9刀，时间又不灵活~~还是les mills的健身课划算~~里面也有舞蹈课的。

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